***Sunday, November 20th is the last day to reserve a spot***
YOUTH STRENGTH & CONDITIONING
NOW AVAILABLE FOR AGES 6 thru 14!
We are holding your spot for the next...
📣Calling All 5th-8th Grade Athletes!!
Hi! 👋 It's Coach Chelsea from CrossFit OYL here. Parents - do you have a middle school athlete who want to take their performance to the next level? I'd love to help!
From playing College Basketball at OKWU to Coaching 6 years of Middle School Basketball, Track & Field, Volleyball, I know how important your athletic performance is to you.
Sometimes we get so caught up in playing our singular sport, that we forget the most important part of our teenage bodies - building a foundation.
In our middle school years, our bodies are still growing, learning, and adjusting. We NEED to use these formative years to improve balance, strength, movement quality, & safety when it comes to our athletics.
By continuing to only practice our one sport, we are at risk of overuse injuries and performance plateaus. That's why I help you build a more robust athletic foundation of strength & conditioning to increase your performance in any sport!
Guaranteed to get your student athlete results!
Sign up for all 4 days, or "drop in" 1 at a time!