NOW enrolling for FALl 2023!


Don't send your kids to a camp that just runs the whole time, plays games, or crams kids into a weight room like sardines!

Instead, focus on Athletic Performance!

🚀 2023 Fall Schedule 🚀

Starts September 5th

Through November 15th

Enroll in 1, 5, 10 or all 22 sessions!

Ages 6-10

Tues & Thurs

6:30pm - 7:15pm

📣 Calling All 1st-5th Grade Athletes!!

Our program is focused on Athletic Performance, not just sending your kids on big long runs for the entire practice.

Here at OYL, we want to get your student athlete results.

If they wear a backpack, they need to be strength training.

If they are in sports, they need to be strength training.

If they're going to be an adult one day, they need to be strength training!

Our Data-Driven Performance Program is Focused on Increasing:

  • Speed

  • Strength

  • Explosiveness

  • Confidence

  • Agility

  • Balance

But Most Importantly...

We are focused on Injury Prevention.

Here at OYL, we teach form & technique first, before adding weights & intensity, to help them build confidence that they can take back to their teams!

No one can improve their performance if they're injured, so we remove that risk immediately so your student can ALWAYS be progressing!

Give your student the gift of confidence this school year whether they are prepping for a school sport, looking to be healthier, or just needing to burn some energy!

Guaranteed to get your student athlete results!

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