The 2026 Back to BASE-ics Challenge
For the 2026 New Year, CrossFit OYL is putting on a 6-week members-only challenge.
If you're not focused on your nutrition and reducing processed carbohydrates, then You Are Not Doing Real CrossFit!
In all of the CrossFit literature, Nutrition is always at the BASE of the pyramid.
ARE YOU TIRED OF...
😔 Feeling Lost In Your Nutrition?
😕 Not Having a Solid Game Plan?
😭 Constantly Yo-Yoing Up and Down?
😫 Never Knowing When It Will All Finally STICK?
"Stick to the basics, and when you feel you've mastered them, it's time to start all over again--begin anew, again with the basics, this time paying closer attention." - Greg Glassman, original founder of CrossFit Inc.
WHAT YOU'LL GET...
✅ Before, Halfway, And After InBody Composition Scans
✅ Custom Assigned Meal Plan Based On Your Individual Needs
✅ Various Participant-Only Mini-Challenges To Test Your Fitness
✅ 20% OFF Thorne Products Through The OYL Online Dispensary
✅ Workouts To Help You Crush Your Goals AND The CrossFit Open
✅ And, A Community of Support Built Around YOUR Success!
Challenge Starts Jan. 12th
& Ends Feb. 22nd (just 3 days before The Open!)
CASH PRIZES AWARED TO...
🏅 Top Overall Male & Female (total points)
🏅 Biggest "Loser" Male & Female (fat lbs. lost)
🏅 Biggest "Gainer" Male & Female (muscle lbs. gained)
THE SIMPLIFIED POINT SYSTEM...
✔️ 1 lb. of Fat Loss = 1 point
✔️ 1 lb. of Muscle Gain = 1 point
✔️ 1% of Body Fat % Dropped = 1 point
✔️ Each Weigh In = 1 point
Start 2026 off on the right foot 🦶 by rediscovering what CrossFit was truly meant to be... founded on Nutrition!
...for only $99!
IMPORTANT DATES...
Friday, Jan. 9th - Initial Weigh-In @ 3-6pm
Saturday, Jan. 10th - Info Meeting (Zoom) @ 10am
Sunday, Jan. 11th - Weigh-In Make-ups @ 12-2pm
Saturday, Jan. 31st - Halfway Check-In @ 10a-12p
Sunday, Feb. 1st - Check-In Make-ups @ 12-2pm
Friday, Feb. 20th - Final Check-In @ 3-6pm
Sunday, Feb. 22nd - Check-In Make-ups @ 12-2pm
More from the CrossFit Level-1 Training Guide:
YOUR INFORMATION
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